Coach Bio

 I am a PA boy who landed in CO after eleven years in Boston. I found sobriety on April 8 1997. One of the most influential factors in my sobriety was getting involved in boxing and climbing. I have since developed a passion for mountain biking, triathlon, running, cycling, motorcycle touring and almost anything that gets me outside. I pack my winters with ice-climbing. My summers are full of rock-climbing and racing (I ride and run year round). My big passion is teaching, coaching and sharing my excitement for all of these activities with others. So, lets get out and do it! 


Certified Personal Trainer, NASM
USA Triathalon Level II Certified Coach
AMGA Certified Single Pitch Instructor
Wilderness First Responder
Two decades of coaching and instructing experience